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JONO RIDLER

Keynote Speaker | Ocean Advocate | Endurance Swimmer

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The next chapter

The next chapter

The next chapter

Jun 153 min read

The magic of dreaming big

The magic of dreaming big

The magic of dreaming big

Dec 22, 20252 min read

The real reason pain hurts so much

The real reason pain hurts so much

The real reason pain hurts so much

Aug 9, 20253 min read

The energy paradox: How momentum breeds more momentum

The energy paradox: How momentum breeds more momentum

The energy paradox: How momentum breeds more momentum

Feb 28, 20253 min read

Port Jackson to Mission Bay: Abandoned but not finished

Port Jackson to Mission Bay: Abandoned but not finished

Port Jackson to Mission Bay: Abandoned but not finished

Jan 27, 20259 min read

High-protection or half-measures? The debate over the Hauraki Gulf's future

High-protection or half-measures? The debate over the Hauraki Gulf's future

High-protection or half-measures? The debate over the Hauraki Gulf's future

Nov 20, 20245 min read

Success isn’t one-size-fits-all

Success isn’t one-size-fits-all

Success isn’t one-size-fits-all

Nov 10, 20243 min read

Focus vs. balance: Navigating the tension for a purpose-driven life

Focus vs. balance: Navigating the tension for a purpose-driven life

Focus vs. balance: Navigating the tension for a purpose-driven life

Sep 29, 20244 min read

Delayed but not denied: Embracing patience

Delayed but not denied: Embracing patience

Delayed but not denied: Embracing patience

Aug 24, 20243 min read

Mastering stress: How anticipatory stress impacts your well-being and how to overcome it

Mastering stress: How anticipatory stress impacts your well-being and how to overcome it

Mastering stress: How anticipatory stress impacts your well-being and how to overcome it

Aug 4, 20242 min read

Epic Swim Maui: An epic exhibition of open-water swimming

Epic Swim Maui: An epic exhibition of open-water swimming

Epic Swim Maui: An epic exhibition of open-water swimming

Jul 21, 20249 min read

The swim that launched a police helicopter

The swim that launched a police helicopter

The swim that launched a police helicopter

Jun 23, 20243 min read

My greatest fear

My greatest fear

My greatest fear

Jun 9, 20243 min read

Reclaiming focus: How swimming helped me conquer distraction

Reclaiming focus: How swimming helped me conquer distraction

Reclaiming focus: How swimming helped me conquer distraction

May 26, 20243 min read

Regret minimisation framework: Making life's big decisions with confidence

Regret minimisation framework: Making life's big decisions with confidence

Regret minimisation framework: Making life's big decisions with confidence

May 12, 20243 min read

Breaking free: Embracing revolutionary change and crafting your identity

Breaking free: Embracing revolutionary change and crafting your identity

Breaking free: Embracing revolutionary change and crafting your identity

Apr 21, 20243 min read

Reframing reality: The impact of asking the right questions

Reframing reality: The impact of asking the right questions

Reframing reality: The impact of asking the right questions

Apr 7, 20242 min read

Diving into success: The power of visualisation for peak performance

Diving into success: The power of visualisation for peak performance

Diving into success: The power of visualisation for peak performance

Mar 24, 20245 min read

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©2024 by Jono Ridler

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