JONO RIDLER

Stories, musings, and everything in between from an ultra-marathon swimmer

Home

Blog

A long swim, across a long lake

Build your own chest freezer ice-bath

Cook Strait, Part Two: A dance with Raukawa Moana

Cook Strait, Part One: The journey of a thousand miles

5 cold-water swimming tips for thriving in winter

4 benefits of cold-water swimming

A Knights tale

bottom of page